Practical PDF guides

Short guides. Real change.

Practical PDF guides for stress, anxiety, confidence and money. Read one in an evening, use it for years.

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Bundles

Get more for less with bundles

Guides that work best together, for less than buying them one by one.

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Save 33%

The Recharge Bundle

Stress, poor sleep and anxiety often come together. This bundle gives you three simple guides that work as one plan: lower your stress, sleep better and stay calm when life gets busy. Get all three for less than the price of buying them separately.

  • The 28-Day Cortisol Reset Guide
  • The 14-Day Sleep Reset Guide
  • Stoicism for Modern Anxiety Guide

€19,99€29,99 You save €10,00 compared to buying them one by one

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The Recharge Bundle

Why our guides work

  • Instant download

    Your guide lands in your inbox right after payment. No waiting, no shipping.

  • Short on purpose

    Focused and to the point. No filler, just what actually helps.

  • Step-by-step plans

    Every guide ends with a simple plan you can start the same day.

  • Read anywhere

    Works on your phone, tablet or computer. Keep it forever.

Which one is for you?

  • Always stressed and running on empty?

    Your body has been in alarm mode for too long. The 28-Day Cortisol Reset gives you small daily habits for sleep, food and movement that help you calm down step by step.

    See the Cortisol Reset guide 

  • Your mind won't switch off?

    Overthinking, notifications, worst-case scenarios on repeat. Stoicism for Modern Anxiety shows you how to focus on what you control and let the rest go.

    See the Stoicism guide 

  • Always putting things off until tomorrow?

    You know what to do, you just can't start. The Anti-Procrastination Guide gives you a simple 10-minute rule and a 21-day plan to finally get things done.

    See the Anti-Procrastination guide 

  • Debt that never seems to shrink?

    Your home is full of things someone else would pay for. The Second-Hand Wealth guide turns them into extra payments toward your debt, with no starting budget.

    See the Second-Hand guide 

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About Us

About Us

PDF Guide Store is dedicated to creating practical digital guides that help people improve their health, productivity, and everyday life.


Our goal is simple: provide clear, research-inspired, and easy-to-follow resources that turn knowledge into action-helping you make meaningful progress, one step at a time.

Browse Our Guides

FAQ

Got questions?

How do I get my guide?

Right after payment you get a download link on the order page and by email. You can download it straight away.

Can I read it on my phone?

Yes. Every guide is a PDF that opens on any phone, tablet or computer.

How long are the guides?

Each guide is clear and to the point, with no filler. You can read one in an evening and start using it the next day.

What if the download doesn't work?

Email us at storepdfguide@gmail.com and we will sort it out quickly.

Are you ready to take the first step?

A guide gives you the plan. The results only come when you put it into action. No action, no results. The rest is up to you.

Ready to execute

Disclaimer: Results depend on your own effort and are not guaranteed. Our guides are for educational purposes and do not replace professional medical, mental health or financial advice.